How to Prevent and Treat Heat Stroke in Outdoor Work Environments

Byfrontlinetraining

Working in hot conditions can lead to heat exhaustion and, in severe cases, heat stroke. Plan ahead, monitor conditions and act quickly if someone becomes unwell. Heat stroke can be life-threatening and needs urgent medical help.

Reduce the risk in hot weather

  • Provide cool drinking water and encourage regular hydration.
  • Use shade, ventilation or rest areas where possible.
  • Plan demanding work for cooler parts of the day.
  • Allow suitable breaks and consider clothing and PPE.
  • Make sure supervisors know the signs of heat-related illness.

Recognise heat exhaustion

Someone may feel faint, tired, sick or confused, with heavy sweating and a headache. Move them to a cool place, loosen unnecessary clothing, cool them and seek medical advice if symptoms do not improve or you are concerned.

Heat stroke is an emergency

If someone is very hot, confused, has a seizure or becomes unconscious, call 999 immediately and cool them while waiting for help. Do not delay emergency care.

Practical workplace first aid training helps teams respond to heat-related illness and other emergencies. Request a group booking quote to discuss your needs.