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A cardiac arrest is a medical emergency. A fast, organised response can help keep someone alive until an ambulance arrives. Every workplace should understand how to raise the alarm and access first aid equipment. How to recognise cardiac arrest A person in cardiac arrest will be unresponsive and will not be breathing normally. Gasping or…

Key First Aid Supplies Every Office Should Have First aid supplies are essential in any workplace, but knowing what to include in your first aid kit is equally important. Whether you’re managing a small office or a larger corporate environment, being prepared for common injuries or illnesses can make a significant difference in response time…

Workplace stress can affect concentration, decision-making, relationships and general wellbeing. A supportive organisation cannot remove every pressure, but it can make it easier for people to speak up and get help early. Signs that someone may be struggling Changes in mood, energy or behaviour. Difficulty concentrating or making decisions. Withdrawing from colleagues or normal activities….

A stroke needs urgent medical attention. Recognising the signs quickly and calling 999 can help the person receive treatment sooner. Use the FAST check if you think someone may be having a stroke. Remember FAST Face: has their face fallen on one side? Can they smile? Arms: can they raise both arms and keep them…

Heat stress can affect people working outdoors, in vehicles, kitchens, warehouses, workshops and other warm environments. Good planning reduces risk and helps teams spot problems before they become serious. What increases the risk? High temperatures, humidity or limited air movement. Heavy physical work or long shifts. Hot processes, machinery or radiant heat. Protective clothing or…

How to Handle Burns and Scalds in the Workplace Burns and scalds are serious workplace injuries that can occur unexpectedly, even in office environments. From accidents involving hot drinks to electrical mishaps, it’s essential that employees are prepared to act quickly to prevent further harm. In this blog, we’ll discuss the types of burns, how…

Every workplace needs sensible fire safety arrangements. Training helps employees understand how to reduce fire risks, raise the alarm and respond safely if an incident occurs. Why fire safety training matters Workplace fire safety is about more than knowing where the extinguishers are. Staff should understand the site’s alarm arrangements, escape routes, assembly point and…

A chemical spill can create immediate risks to people, property and the environment. The correct response depends on the substance and your site procedures, so employees should never improvise or put themselves in danger. Immediate priorities Raise the alarm and keep people away from the affected area. Do not touch the substance or attempt a…

Knowing how to respond to a cardiac arrest can save valuable time while emergency services are on their way. This guide explains the basic response for a workplace emergency; practical training is the best way to build confidence. Recognise a cardiac arrest If someone is unresponsive and not breathing normally, treat it as a cardiac…

Every workplace has different hazards, but the same types of incidents appear again and again. Understanding the common causes helps employers prevent problems and helps staff respond quickly when something does happen. Common workplace accidents Slips, trips and falls caused by spills, clutter or damaged surfaces. Cuts, burns and other injuries from tools, equipment or…